Mind Matters: Food for Thought

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We are excited to extend a heartfelt invitation to you for our upcoming Mind Matters! This July, " Food for Thought: Understanding Our Relationship with Food" uncovers the fascinating ways our eating behaviors are influenced by emotions, mindsets, and life experiences. 

Take a seat with us at this forum, featuring a dietitian, psychologist, and an experienced advocate, to discuss positive relationships with food, nutritious strategies, and inspiring real-life experiences. The forum is open to all Sunwayians so grab your friends and come along!

Speaker Profile

• Ms Lai Jaan Jiar
  Ms. Lai is a trained U10 Dietitian with 17 years' experience in managing adolescent eating disorders. Her field of expertise includes pediatrics, obstetrics, and gynecology. She works alongside a multidisciplinary team at Hospital Tunku Azizah.
• Ms Sping Lim
  As a health psychologist with over a decade of experience, Ms. Sping focuses on improving wellbeing through mind-body connection. She also founded ‘Your Health Psychologist’, a health psychology practice dedicated to making evidence-based psychological support accessible and practical for everyday life.
• Ms Allyna Wong
  Ms Allyna is a content creator and emcee. Advocating for body positivity and recovery support, she actively shares moments of her life on Instagram and Youtube, documenting her lifestyle, beauty contents, and food.

The details of this Mind Matters are as follows:

• Date: 16th July (Wednesday)  
• Time: 2:00 PM - 4:00 PM
• Location: Rooftop Terrace, Sunway Campus
• Registration Fee: RM 5 deposit (refundable)   
• Registration ends: 14th July, 11:59 PM

Register Now