Stress-less Sunway Campaign

School of Arts

The launch of the 'Stress-less Sunway Campaign,' organized by our Sunway School of Arts, BA (Hons) in Communications students, brought relief and relaxation to the campus!

Curated by Sunway School of Arts students to introduce and promote healthy ways to deal with stress and improve mental health and well-being, this programme also aims to teach students how to cope with college and university life stresses by providing them with practical stress-relieving tips and tricks, such as mindfulness exercises, time management strategies, and relaxation techniques.

The Stress-less Sunway Campaign was held until the 21st of July 2023 and included a variety of events and activities designed to alleviate stress and promote relaxation on campus.