On Being Human

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Erik Erikson’s Psychosocial Development Theory and Its Influence in Understanding Our Lifespan

On Being Human: Erik Erikson’s Psychosocial Development Theory and Its Influence in Understanding Our Lifespan explores what shapes an individual from birth to death through the lens of Erik Erikson’s psychosocial theory of development. Grounded in Erikson’s framework, the book combines research with practical insights drawn from developmental psychology, offering a deeper understanding of the challenges and milestones that define each stage.

What shapes an individual from birth to death? How does your relationship with others influence your own view of the world? What makes you uniquely you as you grow older (and hopefully wiser)? How can you tackle the different challenges life presents?

Shedding light on the psychology of human development, each chapter marks a stage in our lifespan—from babies to functioning adults—based on Erik Erikson’s theory on psychosocial development. The book pairs research with real-life advice and draws from the authors’ experience in developmental psychology, offering insights into the challenges each stage brings and ways to overcome them. 

Discover yourself through the science of growing up and appreciate the influences that make us human.
 

List of Illustrations
Foreword
Preface
Acknowledgements
Introduction

  1. Building the Foundation of Life
    Development of Emotions
    Self-Regulation and Temperament
    The Role of Attachment
    Building Secure Attachment and Trust
  2. Paving the Way for Preschool
    The Sense of Self and Emotions
    The Theory of Mind
    Viewing Autonomy as Competence
  3. Understanding the Growing Child
    The Importance of Play
    Social Comparison
    Anxiety in Children
    When Language Becomes Difficult
    Coping Skills for Children
  4. Refining the Teenage Years
    The Invisible Wall
    Family, Friendships, and Romance
    Cloudy Judgement and Impulsivity
    Finding Oneself in the Digital Age
    Support is Essential
  5. Pursuing Life in Early Adulthood
    Leaving the Nest
    Entering the Workforce
    When Being with Others Matters
  6. Owning Adulthood
    What is “Adulting”?
    Choosing to Settle Down
    When Parenthood Begins
  7. Shifting Perspectives in Midlife
    Being Purposeful
    Is It All About Midlife Crises?
    Challenges of Middle Age
    Maintaining Psychological Well-Being
  8. Establishing a Legacy
    Avoiding Despair in the Golden Years
    Passing on Wisdom
  9. Nurturing Presence and Emotional Growth in the AI Era
    Importance of Connection at the Heart Level
    Building Offline Connections While Embracing AI

Glossary
Bibliography
Index

Sybella Ng is a Developmental Psychologist and Family Therapy practitioner who co-founded Re:Mind (formerly known as Thinkint), a training and consulting company that provides EAP and psychological services. She is a graduate of Columbia University, New York, and previously a lecturer of Psychology at HELP University, Malaysia.
 

Siew Ju Li is an Educational Psychologist and Play Therapist. She is the Director and Consultant at SEED Connections, providing psychological services and programmes to families and children. She specialises in play therapy, emotional literacy, and parenting, and is a former senior lecturer of Psychology at HELP University, Malaysia.
 

Basic Information

Author(s):
Sybella Ng, Siew Ju Li
ISBN:
  • 978-629-7646-44-2 (Paperback)
Edition:
1
Publication Year:
2025
Imprint:
Sunway University Press
Pages:
144
Binding:
Paperback
Dimensions:
153 mm x 229 mm